Being a mom with a young kid is a busy time of life. But many of us still want to fit in some fitness when we can. One great way to do that is with the My Fitness by Jillian Michaels fitness app. Take it with you on the go and fit in a little fitness whether at home or away.

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      Trying to balance life and motherhood can leave little time for working out. Here are some tips to fit a little bit of fitness into your daily routine.

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      Involve your kiddos

      Finding time alone to workout can be tough so why not involve your little ones in your workout. For babies you can do weighted squats while holding them or lifts using your baby as the weight.

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        Finding time to workout when you’re a busy mom can be hard…especially if you’ve been out of the game for the better part of 9 months or more. These easy mommy and baby yoga videos are great for getting back into it and can double as bonding time for you and your baby…a double win!

        Please consult your physician before beginning any new workout. Ensure you are using correct form to avoid injury.

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